Hey There!

Hi! I'm Becky MacDonald, a Certified Wellness Coach, a Registered Yoga Teacher (RYT-200), and Safer Skincare Advocate. I live in Louisville, KY, and have been married to my husband and partner Pat for 20+ years. Aside from my passion for all things wellness, I enjoy spending time outside soaking up nature (especially around water!), watching birds, chilling at the lake, being active, taking walks with friends, traveling with Pat, cooking and eating good food. In other words, living my life to the fullest! 😍 (I also love to communicate using exclamation points and emojis!! 😂)

All About Me

Wellness has always been my passion

For as long as I can remember, I've had a passion for wellness and a desire to help others. I am a CPA and spent ~20 years working in various accounting and finance departments at a large corporation. While there, I was involved in various wellness programs to try and fulfill that passion (including taking my first yoga class!). I’ve always been one of those “weirdos” who brought her lunch to work, ate veggies, quinoa, hummus, encouraged others to meditate (just breathe, folks!) or do yoga, and who strived to get exercise in most days. In my free time, I would read Healthy Living blogs and was always interested in learning more about what works for others.

While I was involved in the workplace wellness programs, it still wasn’t enough. I was just going through the motions and always felt like something was missing.

So, in 2014 I decided to follow my dreams and enrolled in the Integrative Nutrition Health Coaching program at the Institute for Integrative Nutrition. At IIN, I learned that by addressing all the facets of health, including food to nourish our bodies, relationships, exercise, career and purpose, and spirituality – we can become happier and healthier in all areas of life.

And in 2015, I quit my corporate job to focus on Wellness Coaching full time!

Since then, I enhanced my love for yoga by completing a 200 hour Yoga Teacher Training program in 2019... I now work and teach yoga at 502 Power Yoga (more here). Around that same time, I also stumbled upon my passion project of helping others make safer skincare choices when I realized that there's limited regulation for products in the cosmetic industry (what we put ON our bodies is just as important as what we IN our bodies!).

I love helping others make positive changes, and find more joy and meaning in their lives. If any of that sounds interesting to you, please reach out - I would love to connect!