Hi! I'm Becky MacDonald, a Certified Wellness Coach, a Registered Yoga Teacher (RYT-200), and Safer Skincare/Beautycounter Brand Advocate. I live in Louisville, KY, and have been married to my husband and partner "P" for 20+ years. Aside from my passion for all things wellness, I enjoy spending time outside soaking up nature (especially around water!), watching birds, chilling at the lake, being active, taking walks with friends, traveling with P, drinking wine, cooking and eating good food. In other words, living my life to the fullest!
All About Me
Wellness has always been my passion
For as long as I can remember, I've had a passion for wellness and a desire to help others. I am a CPA and spent ~20 years working in various accounting and finance departments at a large corporation. While there, I was involved in various wellness programs to try and fulfill that passion (including taking my first yoga class!). I’m one of those “weirdos” who always brought her lunch to work, eats veggies, quinoa, hummus, encourages others to meditate (just breathe, folks!) or do yoga, and who strives to get exercise in most days. In my free time I read Healthy Living blogs and am always learning more about what works for others.
While I was involved in the workplace wellness programs, it still wasn’t enough. I was just going through the motions and always felt like something was missing.
So, in 2014 I decided to follow my dreams and enrolled in the Integrative Nutrition Health Coaching certification program at the Institute for Integrative Nutrition. At IIN, I learned that by addressing all the facets of health in addition to eating, relationships, exercise, career, and spirituality – we can become happier and healthier in all areas of life.
And in 2015, I quit my corporate job to focus on Wellness Coaching full time!