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In March last year, I spent the month intentionally clearing out my space - decluttering physical space, deleting things from my digital world, noticing my mental habits and stories. My plan was to just focus that one month and clear out as much as possible. What I found is at 54, I have a lot of "stuff!" It's taken me this long to accumulate things, ideas, perspectives, etc, so it's going to take more than a month to clear it out! A big portion of my time and energy these d

I am not okay: Winter doldrums are full in effect. Tips for making the most of these cold, dreary winter days

January 2026 review: This year I'm intentionally reviewing life each month, vs waiting till the end of the year. With my January review, I found some things I was really proud of, and I made sure to notice the places where I had FUN, plus areas where I would like to focus more on.